Sluggish..but better now...

Yesterday was rough. Ask my my wife and kids...... I've been a daisy. The "fatigue letdown" has turned me into A mood monster. I'm blessed to have a family full of humor, sarcasm, and patience. Be weary of how you are when peaking.

How you are=mood.

We carry a ton of fatigue while training. During peak-coming into race form, we shed it. If you hold the line, and resist the urge to go hard when you should hardly go-things will come around. I apologized to my team last night a few times. Despite my effort this usually happens.

As I write this I'm waiting for it to warm a bit more before a open water swim. I just finished a easy ride to double check my wheel set up and I'll do an easy run to stay loose, but the water is cold. Side note--My Vuelta's rule....

I've been blessed with so many great sponsors this season. Working for Living Water International is awesome and I am stoked to get to Texas and start spreading the word.

I had an amazing experience this week with kiwami triathlon. Andre and his team took my call and in 72 hours I had my kit. Amazing.

His professionalism and guidance will bring me back---nope, I'm not sponsored by them. But-if you need any Tri/Race kits I'd check them out. Thanks Andre. You were awesome

www.kiwamitriathlon.com

Chris from the Athletes Lounge has been so incredibly helpful. Thank you Chris. His kindness and willingness to help me reflects his honest approach not only to his store, but to people. He gets it. Again- I'm honored to call him a friend, and honored to wear the "A" when I compete.

Ok-that's a quick update... More this weekend as I prepare to Head to Texas.

Now-- Run, Swim, Rest.

Thanks for reading...